Kanawha County REFIT

October 22, 2024 6:00 PM - 8:00 PM (EDT)

Description

Location: Tabernacle of Praise - 5230 Big Tyler Rd, Charleston, WV 25313

Community Captain: Tina 

When: Tuesdays at 6 PM 

About This Event:

Join Community Captain Tina for REFIT®, a high-energy, music-driven workout designed to strengthen your body, mind, and soul. This worldwide fitness experience is beginner-friendly and perfect for all fitness levels—you choose your level of challenge!

What to Expect:

• A fun and uplifting workout set to music
• A welcoming, community-focused atmosphere
• A full-body workout designed for all abilities

How to Prepare:

• Wear comfortable athletic clothing and supportive shoes
• Bring water to stay hydrated
• No experience needed—just come ready to move and have fun!

Stay Connected:

Join REFIT Kanawha County on Facebook for updates! - https://www.facebook.com/groups/2769921043229515

Registration to any Active SWV free programming indicates acceptance of our liability waiver for every adult and child attending. Please do not attend programs if you are not feeling well. https://rpb.li/rNo  Regarding Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children (e.g. Scouts, youth groups, etc), that an adult to child ratio of 1 adult to 5 children be observed in ages 5 and under, and 1 adult to 10 children be observed for ages 5 and above.   If you haven't already Join MemberPlus today, start here:  https://members.activeswv.org/member-application