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SUMMARY:Nitro intro to Tai Chi
DESCRIPTION:Location: West Sattes Community Center 234 Lee Avenue\, Valentine Cir\, Nitro\, WV 25143\, Kanawha CountyCommunity Captain: CynthiaWhen: Mondays at 9:30 AMAbout This Event:Join Community Captain Cynthia for a beginner-friendly\, introductory Tai Chi class at West Sattes Community Center in Nitro! Tai Chi is a gentle\, flowing exercise that helps improve balance\, flexibility\, and relaxation. No experience is needed just come ready to move and enjoy this mindful movement practice!What to Expect: A gentle\, low-impact workout perfect for beginners\n A focus on relaxation\, balance\, and mindfulness\n A welcoming and supportive environmentHow to Prepare: Wear comfortable\, loose-fitting clothing\n Bring water to stay hydrated\n No equipment needed just bring yourself!\nRegistration to any Active SWV free programming indicates acceptance of our liability waiver for every adult and child attending. Please do not attend programs if you are not feeling well. https://rpb.li/rNo Regarding Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly\; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children (e.g. Scouts\, youth groups\, etc)\, that an adult to child ratio of 1 adult to 5 children be observed in ages 5 and under\, and 1 adult to 10 children be observed for ages 5 and above. If you haven't already Join MemberPlus today\, start here: https://members.activeswv.org/member-application
X-ALT-DESC;FMTTYPE=text/html:Location: West Sattes Community Center &ndash\; 234 Lee Avenue\, Valentine Cir\, Nitro\, WV 25143\, Kanawha County
Community Captain: Cynthia
When: Mondays at 9:30 AM
About This Event:
Join Community Captain Cynthia for a beginner-friendly\, introductory Tai Chi class at West Sattes Community Center in Nitro! Tai Chi is a gentle\, flowing exercise that helps improve balance\, flexibility\, and relaxation. No experience is needed&mdash\;just come ready to move and enjoy this mindful movement practice!
What to Expect:
&bull\; A gentle\, low-impact workout perfect for beginners
&bull\; A focus on relaxation\, balance\, and mindfulness
&bull\; A welcoming and supportive environment
How to Prepare:
&bull\; Wear comfortable\, loose-fitting clothing
&bull\; Bring water to stay hydrated
&bull\; No equipment needed&mdash\;just bring yourself!
Registration to any Active SWV free programming \;indicates \;acceptance of our liability waiver for every adult and child attending. Please do not attend programs if you are not feeling well. \;https://rpb.li/rNo \; \;Regarding \;Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly\; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children (e.g. \;Scouts\, youth groups\, \;etc)\, that an adult to child ratio of 1 adult to 5 children be \;observed \;in \;ages 5 and under\, and 1 adult to 10 children be \;observed \;for ages 5 and above. \; \;If you \;haven'\;t \;already Join \;MemberPlus \;today\, start here: \;https://members.activeswv.org/member-application \; \;
LOCATION:234 Lee Avenue\, Valentine Cir Nitro WV 25143
UID:e.3766.1096175
SEQUENCE:3
DTSTAMP:20260429T192230Z
URL:https://members.activeswv.org/calendar/Details/nitro-intro-to-tai-chi-1267136?sourceTypeId=Hub
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