BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P1H REFRESH-INTERVAL:P1H CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU DTSTART:20070101T000000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:Eastern Daylight Time END:DAYLIGHT BEGIN:STANDARD RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU DTSTART:20070101T000000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:Eastern Standard Time END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20261208T090000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Oak Hill High Fitness DESCRIPTION:About This Event: Get ready to move and have fun with High Fitness\, a FREE and energizing workout powered by Active SWV! This high-energy aerobics class blends interval training with pop music and easy-to-follow routines\, making fitness both effective and enjoyable. High Fitness is designed for all levels whether you're a beginner or a fitness enthusiast\, you can modify the movements to suit your needs. What to Expect: A fun\, music-driven workout combining cardio peaks and toning tracks A supportive and welcoming environment for all fitness levels No equipment needed just bring yourself and be ready to move! How to Prepare: Wear comfortable workout attire and supportive shoes Bring water to stay hydrated No prior experience needed just show up and have fun! Stay Connected: Join our Facebook group - https://www.facebook.com/groups/3331288596961327 Questions? Contact hello@activeswv.com with any questions. Get free membership here: https://members.activeswv.org/member-application If you have never created a membership\, minors will have their own application filled out by parents with parent email. Please do not attend programs if you are feeling ill. Regarding Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly\; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children ( e.g. Scouts\, youth groups\, etc )\, that an adult to child ratio of 1 adult to 5 children be observed in ages 5 and under\, and 1 adult to 10 children be observed for ages 5 and above Registration to any Active SWV free programming indicates acceptance of our liability waiver for every adult and child attending. https://rpb.li/r No Regarding Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly\; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children (e.g. Scouts\, youth groups\, etc)\, that an adult to child ratio of 1 adult to 5 children be observed in ages 5 and under\, and 1 adult to 10 children be observed for ages 5 and above. X-ALT-DESC;FMTTYPE=text/html:About This Event: Get ready to move and have fun with High Fitness\, a FREE and energizing workout powered by Active SWV! This high-energy aerobics class blends interval training with pop music and easy-to-follow routines\, making fitness both effective and enjoyable. High Fitness is designed for all levels&mdash\;whether you'\;re a beginner or a fitness enthusiast\, you can modify the movements to suit your needs. \;

What to Expect: &bull\; A fun\, music-driven workout combining cardio peaks and toning tracks &bull\; A supportive and welcoming environment for all fitness levels &bull\; No equipment needed&mdash\;just bring yourself and be ready to move!

 \;How to Prepare: &bull\; Wear comfortable workout attire and supportive shoes &bull\; Bring water to stay hydrated &bull\; No prior experience needed&mdash\;just show up and have fun! Stay Connected: Join our Facebook group - https://www.facebook.com/groups/3331288596961327 \;

Questions? Contact hello@activeswv.com with any questions. Get free membership here: https://members.activeswv.org/member-application If you have never created a membership\, minors will have their own application filled out by parents with parent email. Please do not attend programs if you are feeling ill. Regarding Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly\; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children ( e.g. Scouts\, youth groups\, etc )\, that an adult to child ratio of 1 adult to 5 children be observed in ages 5 and under\, and 1 adult to 10 children be observed for ages 5 and above Registration to any Active SWV free programming indicates acceptance of our liability waiver for every adult and child attending. https://rpb.li/r No Regarding Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly\; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children (e.g. Scouts\, youth groups\, etc)\, that an adult to child ratio of 1 adult to 5 children be observed in ages 5 and under\, and 1 adult to 10 children be observed for ages 5 and above.

LOCATION:170 School St Oak Hill WV 25901 UID:e.3766.1448842 SEQUENCE:3 DTSTAMP:20260502T054623Z URL:https://members.activeswv.org/calendar/Details/oak-hill-high-fitness-1716148?sourceTypeId=Hub END:VEVENT END:VCALENDAR