BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P1H
REFRESH-INTERVAL:P1H
CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
DTSTART:20070101T000000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:Eastern Daylight Time
END:DAYLIGHT
BEGIN:STANDARD
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
DTSTART:20070101T000000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:Eastern Standard Time
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T100000
DTEND;TZID=America/New_York:20250125T113000
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chair Fitness
DESCRIPTION:Location: Gran Robbies   19949 Midland Trail Ansted\, WV Community Captains: Crysty & BillieWhen: Saturdays at 10 AMAbout This Event:Join Community Captains Crysty and Billie for a fun and engaging Chair Fitness class! This low-impact workout is perfect for improving strength\, flexibility\, and mobility all while seated or using a chair for support. Whether you're new to exercise or looking for a gentle way to stay active\, this class is for you!What to Expect:  A guided Chair Fitness session suitable for all abilities\n  Exercises to improve strength\, flexibility\, and balance\n  A friendly and supportive environmentHow to Prepare:  Wear comfortable clothing and supportive shoes\n  Bring water to stay hydrated\n  No experience needed just come ready to move!Stay Connected:Join our Facebook group for updates! - https://www.facebook.com/groups/289056631645716\nRegistration to any Active SWV free programming indicates acceptance of our liability waiver for every adult and child attending. Please do not attend programs if you are not feeling well. https://rpb.li/rNo  Regarding Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly\; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children (e.g. Scouts\, youth groups\, etc)\, that an adult to child ratio of 1 adult to 5 children be observed in ages 5 and under\, and 1 adult to 10 children be observed for ages 5 and above.   If you haven't already Join MemberPlus today\, start here:  https://members.activeswv.org/member-application
X-ALT-DESC;FMTTYPE=text/html:<!DOCTYPE html><html><head><title></title></head><body aria-disabled="false"><p data-end="41" data-start="0"><strong data-end="13" data-start="0" fr-original-style="" style="font-weight: 700\;">Location:</strong> Gran Robbies &ndash\; 19949 Midland Trail Ansted\, WV&nbsp\;</p><p data-end="84" data-start="43"><strong data-end="66" data-start="43" fr-original-style="" style="font-weight: 700\;">Community Captains:</strong> Crysty &amp\; Billie</p><p data-end="116" data-start="86"><strong data-end="95" data-start="86" fr-original-style="" style="font-weight: 700\;">When:</strong> Saturdays at 10 AM</p><h3 data-end="145" data-start="118"><strong data-end="143" data-start="122" fr-original-style="" style="font-weight: 700\;">About This Event:</strong></h3><p data-end="471" data-start="146">Join <strong data-end="191" data-start="151" fr-original-style="" style="font-weight: 700\;">Community Captains Crysty and Billie</strong> for a fun and engaging <strong data-end="232" data-start="215" fr-original-style="" style="font-weight: 700\;">Chair Fitness</strong> class! This low-impact workout is perfect for improving strength\, flexibility\, and mobility&mdash\;all while seated or using a chair for support. Whether you&#39\;re new to exercise or looking for a gentle way to stay active\, this class is for you!</p><h3 data-end="498" data-start="473"><strong data-end="496" data-start="477" fr-original-style="" style="font-weight: 700\;">What to Expect:</strong></h3><p data-end="662" data-start="499">&bull\; A guided Chair Fitness session suitable for all abilities<br data-start="558" data-end="561">&bull\; Exercises to improve strength\, flexibility\, and balance<br data-start="618" data-end="621">&bull\; A friendly and supportive environment</p><h3 data-end="689" data-start="664"><strong data-end="687" data-start="668" fr-original-style="" style="font-weight: 700\;">How to Prepare:</strong></h3><p data-end="823" data-start="690">&bull\; Wear comfortable clothing and supportive shoes<br data-start="738" data-end="741">&bull\; Bring water to stay hydrated<br data-start="771" data-end="774">&bull\; No experience needed&mdash\;just come ready to move!</p><h3 data-end="850" data-start="825"><strong data-end="848" data-start="829" fr-original-style="" style="font-weight: 700\;">Stay Connected:</strong></h3><p data-end="891" data-start="851">Join our Facebook group for updates! - <a fr-original-style="" href="https://www.facebook.com/groups/289056631645716" style="user-select: auto\;">https://www.facebook.com/groups/289056631645716</a></p><p data-end="891" data-start="851"><br></p><p data-end="891" data-start="851"><span data-contrast="none" lang="EN-US" style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; font-variant: normal\; color: rgb(0\, 0\, 0)\; font-style: normal\; font-weight: normal\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; white-space: pre-wrap\; background-color: transparent\; text-decoration-thickness: initial\; text-decoration-style: initial\; text-decoration-color: initial\; font-size: 12pt\; line-height: 20.25px\; font-family: Aptos\, Aptos_EmbeddedFont\, Aptos_MSFontService\, sans-serif\;"><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">Registration to any Active SWV free programming&nbsp\;</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">indicates</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">&nbsp\;acceptance of our liability waiver for every adult and child attending. Please do not attend programs if you are not feeling well.&nbsp\;</span></span><a fr-original-style='-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; cursor: text\; font-family: "Segoe UI"\, "Segoe UI Web"\, Arial\, Verdana\, sans-serif\; font-size: 12px\; font-style: normal\; font-variant-ligatures: normal\; font-variant-caps: normal\; font-weight: 400\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; white-space: pre-wrap\; background-color: rgb(255\, 255\, 255)\; text-decoration: none\; color: inherit\;' href="https://rpb.li/rNo" rel="noreferrer noopener" style='-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; cursor: text\; font-family: "Segoe UI"\, "Segoe UI Web"\, Arial\, Verdana\, sans-serif\; font-size: 12px\; font-style: normal\; font-variant-ligatures: normal\; font-variant-caps: normal\; font-weight: 400\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; white-space: pre-wrap\; background-color: rgb(255\, 255\, 255)\; text-decoration: none\; color: inherit\;' target="_blank"><span data-contrast="none" lang="EN-US" style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; font-variant: normal\; color: rgb(70\, 120\, 134)\; background-color: transparent\; font-size: 12pt\; font-style: normal\; text-decoration: underline\; text-transform: none\; line-height: 20.25px\; font-family: Aptos\, Aptos_EmbeddedFont\, Aptos_MSFontService\, sans-serif\; font-weight: normal\;"><span data-ccp-charstyle="Hyperlink" style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">https://rpb.li/rNo</span></span></a><span data-contrast="none" lang="EN-US" style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; font-variant: normal\; font-style: normal\; font-weight: normal\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; white-space: pre-wrap\; background-color: transparent\; text-decoration-thickness: initial\; text-decoration-style: initial\; text-decoration-color: initial\; color: rgb(225\, 229\, 232)\; font-size: 12pt\; line-height: 20.25px\; font-family: Aptos\, Aptos_EmbeddedFont\, Aptos_MSFontService\, sans-serif\;"><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">&nbsp\;</span></span><span data-contrast="none" lang="EN-US" style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; font-variant: normal\; color: rgb(0\, 0\, 0)\; font-style: normal\; font-weight: normal\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; white-space: pre-wrap\; background-color: transparent\; text-decoration-thickness: initial\; text-decoration-style: initial\; text-decoration-color: initial\; font-size: 12pt\; line-height: 20.25px\; font-family: Aptos\, Aptos_EmbeddedFont\, Aptos_MSFontService\, sans-serif\;"><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">&nbsp\;</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">Regarding</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">&nbsp\;Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly\; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children (</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">e.g.</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">&nbsp\;Scouts\, youth groups\,&nbsp\;</span><span style='-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; background-position: 0px 100%\; background-repeat: repeat-x\; background-image: var(--urlSpellingErrorV2\,url("data:image/svg+xml\;base64\,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjQiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCI+PHBhdGggc3Ryb2tlPSIjRUIwMDAwIiBkPSJNMCAzYzEuMjUgMCAxLjI1LTIgMi41LTJTMy43NSAzIDUgMyIvPjxwYXRoIGQ9Ik0wIDBoNXY0SDB6Ii8+PC9nPjwvc3ZnPg=="))\; border-bottom: 1px solid transparent\;'>etc</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">)\, that an adult to child ratio of 1 adult to 5 children be&nbsp\;</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">observed</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">&nbsp\;</span><span style='-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; background-position: 0px 100%\; background-repeat: repeat-x\; background-image: var(--urlContextualSpellingAndGrammarErrorV2\,url("data:image/svg+xml\;base64\,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjMiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCIgc3Ryb2tlPSIjMzVGIiBzdHJva2UtbGluZWNhcD0icm91bmQiPjxwYXRoIGQ9Ik0wIC41aDVNMCAyLjVoNSIvPjwvZz48L3N2Zz4="))\; border-bottom: 1px solid transparent\;'>in</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">&nbsp\;ages 5 and under\, and 1 adult to 10 children be&nbsp\;</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">observed</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">&nbsp\;for ages 5 and above</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">. &nbsp\;</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">&nbsp\;If you&nbsp\;</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">haven&#39\;t</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">&nbsp\;already Join&nbsp\;</span><span style='-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; background-position: 0px 100%\; background-repeat: repeat-x\; background-image: var(--urlSpellingErrorV2\,url("data:image/svg+xml\;base64\,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjQiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCI+PHBhdGggc3Ryb2tlPSIjRUIwMDAwIiBkPSJNMCAzYzEuMjUgMCAxLjI1LTIgMi41LTJTMy43NSAzIDUgMyIvPjxwYXRoIGQ9Ik0wIDBoNXY0SDB6Ii8+PC9nPjwvc3ZnPg=="))\; border-bottom: 1px solid transparent\;'>MemberPlus</span><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">&nbsp\;today\, start here: &nbsp\;</span></span><a fr-original-style='-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; cursor: text\; font-family: "Segoe UI"\, "Segoe UI Web"\, Arial\, Verdana\, sans-serif\; font-size: 12px\; font-style: normal\; font-variant-ligatures: normal\; font-variant-caps: normal\; font-weight: 400\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; white-space: pre-wrap\; background-color: rgb(255\, 255\, 255)\; text-decoration: none\; color: inherit\;' href="https://members.activeswv.org/member-application" rel="noreferrer noopener" style='-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; cursor: text\; font-family: "Segoe UI"\, "Segoe UI Web"\, Arial\, Verdana\, sans-serif\; font-size: 12px\; font-style: normal\; font-variant-ligatures: normal\; font-variant-caps: normal\; font-weight: 400\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; white-space: pre-wrap\; background-color: rgb(255\, 255\, 255)\; text-decoration: none\; color: inherit\;' target="_blank"><span data-contrast="none" lang="EN-US" style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; font-variant: normal\; color: rgb(70\, 120\, 134)\; background-color: transparent\; font-size: 12pt\; font-style: normal\; text-decoration: underline\; text-transform: none\; line-height: 20.25px\; font-family: Aptos\, Aptos_EmbeddedFont\, Aptos_MSFontService\, sans-serif\; font-weight: normal\;"><span data-ccp-charstyle="Hyperlink" style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">https://members.activeswv.org/member-application</span></span></a><span data-contrast="none" lang="EN-US" style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; font-variant: normal\; color: rgb(0\, 0\, 0)\; font-style: normal\; font-weight: normal\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; white-space: pre-wrap\; background-color: transparent\; text-decoration-thickness: initial\; text-decoration-style: initial\; text-decoration-color: initial\; font-size: 12pt\; line-height: 20.25px\; font-family: Aptos\, Aptos_EmbeddedFont\, Aptos_MSFontService\, sans-serif\;"><span style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\;">&nbsp\;</span></span><span data-ccp-props='{"134233117":false\,"134233118":false\,"201341983":0\,"335551550":1\,"335551620":1\,"335559738":240\,"335559739":240\,"335559740":270}' style="-webkit-user-drag: none\; -webkit-tap-highlight-color: transparent\; margin: 0px\; padding: 0px\; user-select: text\; color: rgb(0\, 0\, 0)\; font-style: normal\; font-variant-ligatures: normal\; font-variant-caps: normal\; font-weight: 400\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; white-space: pre-wrap\; background-color: rgb(255\, 255\, 255)\; text-decoration-thickness: initial\; text-decoration-style: initial\; text-decoration-color: initial\; font-size: 12pt\; line-height: 20.25px\; font-family: Aptos\, Aptos_EmbeddedFont\, Aptos_MSFontService\, sans-serif\;">&nbsp\;</span> </p></body></html>
LOCATION:19949 Midland Trail Ansted WV
UID:e.3766.1072879
SEQUENCE:3
DTSTAMP:20260430T155715Z
URL:https://members.activeswv.org/calendar/Details/chair-fitness-1266953?sourceTypeId=Hub
END:VEVENT
END:VCALENDAR
