Fayetteville Mindful Walking

Description

Location: Soldiers and Sailors Memorial Building – 200 W Maple Ave, Fayetteville, WV 25840

Community Captain: Mary

When: Tuesdays at 7 PM

About This Event:

Join Community Captain Mary for a new walking group in Fayetteville! This weekly town loop walk is a great way to stay active, enjoy the outdoors, and connect with others. Mary will also incorporate Mindful Walking techniques to help you feel more present and relaxed as you move.

What to Expect:

• A guided town loop walk at a comfortable pace
• Mindful Walking techniques to enhance relaxation and awareness
• A welcoming and supportive group atmosphere

How to Prepare:

• Wear comfortable walking shoes
• Bring water to stay hydrated
• No experience needed—just come ready to enjoy the walk!

Stay Connected:

Join our Facebook group for updates! - https://www.facebook.com/groups/252970550493091

Registration to any Active SWV free programming indicates acceptance of our liability waiver for every adult and child attending. Please do not attend programs if you are not feeling well. https://rpb.li/rNo    Regarding Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children (e.g. Scouts, youth groups, etc), that an adult to child ratio of 1 adult to 5 children be observed in ages 5 and under, and 1 adult to 10 children be observed for ages 5 and above.   If you haven't already Join MemberPlus today, start here:  https://members.activeswv.org/member-application