Oak Hill High Fitness

Description

Community Captain: Sarah Caldwell Edwards 

Location: SALS Historic Oak Hill – 170 School St, Oak Hill, WV 25901 Fayette County 

Activity Type : Aerobics

 Description: Come join Community Captain Sarah Caldwell Edwards for a new fun fitness opportunity. High Fitness is FREE and POWERED by Active SWV Fitness. It is a fun class that incorporates interval training with pop music, and intense easy to follow routines. HIGH Fitness produces a high caloric burn and full body toning through moves that alternate between cardio peaks and toning tracks. High Fitness can be modified to FIT your level of fitness- HIGH is for everyone! No equipment needed- just bring WATER! Check out our Facebook page!

Active SWV requests participants and volunteers NOT attend group programs if experiencing any of the following. • Have you been in close contact with a confirmed case of COVID-19? • Are you experiencing a cough, shortness of breath, or sore throat? • Have you had a fever in the last 48 hours? • Have you had new loss of taste or smell? • Have you had vomiting or diarrhea in the last 24 hours Regarding Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children (e.g. Scouts, youth groups, etc), that an adult to child ratio of 1 adult to 5 children be observed in ages 5 and under, and 1 adult to 10 children be observed for ages 5 and above.

If you haven't already Join MemberPlus today, start here:  https://members.activeswv.org/member-application

Registration to any Active SWV free programming indicates acceptance of our liability waiver for every adult and child attending.  https://activeswv.org/wp-content/uploads/2024/04/Release-Assumption-of-Risk-and-Indemnity-Agreement-Please-Read-Carefully-A-separate-form-must-be-completed-for-each-adult-and-minor-I-or-the-MINOR-identified-below-who-is-less-than-18-years-o-1.pdf