Fayette County REFIT

Description

Location: The Last Outpost at Adventures on the Gorge Address: 219 Chestnutburg Rd, Lansing, WV 25862, Fayette County Community Captains / Instructors: Crysty & Tara When: Mondays at 6:00 PM About This Event: Join instructors Crysty and Tara for REFIT®, a fun and energizing group fitness class designed to make movement enjoyable and accessible for everyone. This workout blends music, rhythm, and positive energy to build strength, confidence, and connection — no previous fitness experience needed. What to Expect: • A music-based, full-body workout • Modifications for all fitness and mobility levels • A welcoming community that encourages persistence over perfection How to Prepare: • Wear athletic shoes and comfortable clothing • Bring water and a towel • Show up ready to move, sweat, and have fun Stay Connected: [Join our Facebook group for updates!] Registration to any Active SWV free programming indicates acceptance of our liability waiver for every adult and child attending. Please do not attend programs if you are not feeling well. https://rpb.li/rNo Regarding Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children (e.g., Scouts, youth groups, etc.) that an adult-to-child ratio of 1 adult to 5 children be observed in ages 5 and under, and 1 adult to 10 children be observed for ages 5 and above. If you haven't already, Join MemberPlus today: https://members.activeswv.org/member-application