Smithers Chair Yoga

Description

About This Event: Join Community Captain Jerome and Gretta for an energizing Chair Yoga Class at the Smithers Wellness Center! Whether you're a beginner or an experienced rider, this class offers a fun and motivating workout to boost your endurance and strength. What to Expect: • A high-energy indoor cycling session • Great music and a supportive atmosphere • A workout that can be modified for all fitness levels How to Prepare: • Wear comfortable athletic clothing and sturdy shoes • Bring water to stay hydrated • No experience needed—just come ready to ride! Stay Connected: Join our Facebook group for updates! - https://www.facebook.com/groups/792891765023784 Registration to any Active SWV free programming indicates acceptance of our liability waiver for every adult and child attending. Please do not attend programs if you are not feeling well. https://rpb.li/rNo Regarding Community Captain Programs and groups of children: All Active SWV Community Captain programs are family friendly; children are invited to attend with the expectation of a parent/guardian ratio of 1 guardian adult to 5 children. It is our expectation for larger groups of children (e.g. Scouts, youth groups, etc), that an adult to child ratio of 1 adult to 5 children be observed in ages 5 and under, and 1 adult to 10 children be observed for ages 5 and above. If you haven't already Join MemberPlus today, start here: https://members.activeswv.org/member-application